Are you looking for a fun way to add something new to your workout routine?  Have you reached a plateau in your weight loss?  Then this high intensity, maximum-calorie burning workout is for you!  Classes are available for men and women of all ages.

What To Expect

Our one-hour group cardio fitness classes offer a variety of workout routines.  Classes include cardio, weight lifting, core, and boxing.  You will receive a combination of body-weight resistance exercises and fundamental boxing techniques.  These will all improve stamina, power, and tone your body.  You can always expect a full-body workout through various boot-camp style drills including shadow boxing, jumping rope, foot work drills, punching heavy bags, and abdominal exercises.  At Elite Boxing Academy, we work hard and have lots of fun doing it!  Join our group fitness classes today to gain the confidence you’ve always wanted and lose weight at the same time.

For more information Contact EBA